You can choose to discover the most beautiful aspects of Monferrato by simply walking, or choose or more demanding itineraries, even lasting some days, riding you bike.
The main thing is to choose itineraries suitable for your physical condition.
For this reason, the shown itineraries are classified according to their difficulty.
You don’t need any kind of training, you just have to be active people, who sometimes ride your own bike or walk some kilometres to keep fit. The main thing is to ride easy, without overdoing.
They are thought for those who have a better physical training and who regularly train a couple of hours per week, dealing with some short rises.
Regularly going to the gym or to the swimming pool can guarantee a suitable physical condition to deal with the effort.
Only for those who hike or cycle regularly and are able to overcome long distances and high elevation, making efforts even for a long lapse of time.